回收管制藥品要登錄喔!

您知道什麼是管制藥品嗎?家中是否有過期、剩餘的藥品等著回收呢?食藥署提醒,管制藥品和一般藥品的處理方式不同,需特別交回原開立處方的醫療院所或藥局回收,不可任意丟棄。

醫療常使用的佐沛眠(Zolpidem)、舒樂安定(Estazolam)、氟硝西泮(Flunitrazepam)、溴西泮(Bromazepam)等鎮靜安眠類藥品及嗎啡(Morphine)、吩坦尼(Fentanyl)等成癮性麻醉藥品,都是管制藥品,依法限供醫藥及科學之用,萬一淪為非法使用,就成了「毒品危害防制條例」所稱的毒品。

為防範管制藥品流遭到非法使用,醫療機構會把退回的管制藥品日期、品名及數量,登錄在「管制藥品回收登記簿」(以下稱登記簿),並請退回者及點收者簽名;再將回收的管制藥品集中保管,加註特別標示,與調劑用的管制藥品分開存放。

要注意的是,回收後的管制藥品,醫療機構應報請轄區衛生局(所)會同銷燬,並記錄於登記簿。一旦醫療機構經查獲有來源不明的管制藥品,則依違反「管制藥品管理條例」等相關規定處分。

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親子

家庭生活

婆媳問題

夏季脫毛,五個最難做的地方做錯了

1。洗澡時脫毛

很多美眉在洗澡時會剃掉多餘的體毛,但事實上此時皮膚會因為水而變得更緊,而且如果很難剃毛的話,會對皮膚造成一些傷害。所以事實上,最好的時間是洗澡後在更衣室刮胡子。與使用肥皂作為潤滑劑相比,具有保濕成分的專業潤滑劑能更好地保護皮膚。

2.剃須時逆轉毛發生長方向

夏天變美的秘訣,除了美白防曬最重要的當然是脫毛啦,脫毛公司有大有小,一不小心就容易遇上黑店,選口碑佳的不用擔心Dream Beauty Pro黑店

似乎身體毛發的剃須方向與毛發生長方向相反,剃須更幹淨,但它可以破壞毛囊中的角質層,使皮膚粗糙。因此,遵循頭發生長的方向是正確的方法,這可以最大限度地減少剃須時刀片對皮膚的刺激。

3、用男子剃須刀剃光身體

由於男性的硬度和皮膚質地,男士剃須刀往往比女性的脫毛刀更深,這可能很容易損傷皮膚。女孩們絕對不可能長時間使用它們。用眉毛鉗治療多餘的體毛

4。去除毛孔深處頑固的頭發

強迫去除深埋不易去除的毛發是絕對不可能的。因為皮膚的角質層有些地方很厚,所以頭發的根深埋在皮膚中。一旦強行移除,它會損害表皮和皮膚的真皮,造成你的毛囊發炎和發紅的症狀。正確的做法是使用一些去角質的護膚品來定期護理皮膚,直到這些毛發逐漸長出身體表面,然後才會被去除。

„想試下呢個Dream Beauty Pro產品.
仲有乜其他比較好嘅歡迎介紹”

你想在夏天每天去除頭發嗎?

經常脫毛會增加皮膚負擔,毛孔變厚,皮膚容易變得敏感。因此,美麗的眉毛最好是每次剃掉體毛時都讓皮膚休息一下,如果在兩三天內剃一次就可以減輕對皮膚的傷害。

提示:如果你不想使用除毛刀等工具,除毛蠟紙和除毛劑也是不錯的選擇。然而,這取決於皮膚質量,因為一些除毛劑含有刺激性成分,會引起皮膚過敏,所以最好選擇含有抗過敏成分的產品,使用前必須仔細閱讀產品說明。

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「胯下痛」稱為恥骨聯合疼痛

產後除了生產傷口疼痛之外,子宮收縮、脹奶、腰背痠痛、恥骨聯合分離等狀況,都可能為媽咪帶來不適!了解相關照護細節與舒緩疼痛的方式,好好休養,能幫助產婦身心復原更加快速。

臺北醫學大學附設醫院婦產部產科主任區慶建指出,經歷近280天的孕期與生產過程,媽咪的生理、心理,甚至外在多會有所改變。雖大多數的變化與產傷,多會在產後42~56天漸漸恢復,但每個人體質、妊娠與生產過程等狀況不盡相同,所以產後恢復的速度因人而異。

生產傷口痛多久?
「你要選擇自然產還是剖腹產?」有些人因為害怕「未知的痛」而選擇剖腹產,也有人想要讓寶寶以「最自然」的方式誕生而選擇自然產,雖然結果並不能盡如人意,但只要媽媽能順利產下寶寶,就是最好的選擇。

區慶建主任指出,不論自然產或剖腹產都會留下程度不一的傷口與疼痛不適,每個人對疼痛的感受不同,通常媽咪對自然產傷口的疼痛感,於產後24小時最為明顯,而剖腹產傷口的疼痛感,在麻藥退去約3~4小時後,持續2~3天。此外,若傷口並無其他異狀或感染,疼痛的感覺會隨傷口復原,逐漸趨緩並消失。

舒緩會陰傷口
自然產後24小時內,可冰敷舒緩傷口疼痛;24小時後採溫水坐浴(建議1日3次,每次15分鐘,可視狀況增加泡盆次數)。此外,坐著或躺著可在臀部下方,墊坐中空式的氣圈或軟墊,減少會陰傷口壓迫。若不適程度已嚴重影響媽咪睡眠與作息,可與醫療人員討論是否使用止痛藥。

舒緩剖腹傷口
剖腹產多採橫切,傷口位於下腹部,舒緩疼痛的原則為「減少傷口拉扯」,例如:在傷口上方使用束腹帶固定、上床可先側躺再平躺、住院期間可先將電動床調整至適合高度再上下床等。此外,儘量避免腹部用力的行為,例如:咳嗽、便祕、大笑等。剖腹產術後止痛的方式,大致可分為:硬脊膜外麻醉、自控式麻醉、肌肉注射止痛藥、點滴靜脈注射止痛藥、口服止痛藥,媽咪可依自己需求,請醫師評估使用方式與天數。

俗稱「產後痛」的子宮收縮
產後子宮收縮主要幫助「傷口止血」,除了生理自然收縮反應,產後2個小時~1天之內,護理人員會指導產婦的照顧者,透過正確的子宮按摩,刺激子宮保持收縮,這也是產後痛最明顯的階段。(推薦文章:產後小心子宮收縮不良)

區慶建主任指出,不論自然產或剖腹產,都必須經歷產後子宮收縮的過程,建議皆應適時給予按摩,幫助子宮內傷口止血。他進一步說明,通常經產婦宮縮疼痛的感受,會比初產婦明顯,因為經產婦的宮縮頻率屬於間斷性,而初產婦屬於持續性,如果疼痛程度讓媽咪難以消受,也可考慮使用止痛藥。

產後痛是每個產婦的必經過程,區慶建主任表示,產後宮縮通常到第3天就不會有明顯的痛感,雖然媽咪在哺餵母乳時,受荷爾蒙影響會促進子宮收縮,可能會感覺到下腹部出現猶如月經來潮時的悶痛感,但當身體漸漸適應後就能得到緩解。

(推薦文章:6方法.有助子宮恢復)

小心子宮腔內發炎
區慶建主任提醒,若有子宮腔內發炎的狀況,產婦感到腹部疼痛的狀況無法因使用止痛藥而緩解,而且惡露的顏色、狀態與味道也會有所改變,特別是待產時破水時間過久、罹患絨毛羊膜炎或其他感染問題的媽咪,要特別小心。

術後儘早下床走動.避免脹氣
產後傷口與宮縮的疼痛感幾乎是所有媽咪都會面臨的狀況,區慶建主任提醒,剖腹產因腹部開刀、空腹時間較長,使腸胃蠕動變慢,容易引起排氣不順而造成脹氣。此外,有些體質較敏感的媽咪,使用術後止痛藥可能會出現脹氣副作用。為避免脹氣增加產後不適,最好的方法就是儘早下床走動,幫助腸胃恢復蠕動。

產後哺乳.注意脹奶與寶寶含乳姿勢
人體的生理機制相當奧妙,當胎兒與胎盤分娩後,雌激素下降,泌乳激素就會開始作用,製造母乳。區慶建主任提醒,通常產後1~2天奶量並不多,第3~5天奶量會突然增加,而當母乳未適時移出乳房,就容易造成脹奶,此時產婦即會感到乳房疼痛,尤其是當乳房脹痛時,又必須透過乳房按摩或手擠乳將奶水移出時,真的讓許多媽咪難以忍受;另一方面則是因寶寶含乳不正確,以致乳頭肌膚受傷。

預防脹奶
區慶建主任表示,避免脹奶疼痛或引發更嚴重的乳腺炎等症狀時,最好的辦法就是「預防脹奶」。產後應多觀察寶寶想喝奶的表現,像是眼神開始東張西望、舌頭舔嘴唇等,而不是等到他餓到哭了才哺餵,因為當寶寶情緒激動時,可能不願意好好含乳,媽咪的乳頭及乳暈就很容易因拉扯而受傷。

正確抱姿.幫助含乳
產後媽咪剛開始學著哺乳時,首要注意:1.正確抱姿應是寶寶整個身體面向媽咪,親餵時媽咪只看得到上方的乳暈。2.正確含乳要讓寶寶的嘴儘量張大,「由下而上」含住乳房,而不單只含著乳頭。

此外,區慶建主任提醒,媽咪抱著寶寶時,可使用枕頭或抱枕支撐著手肘,避免手部過度使力;等寶寶學會含乳後,也可變換哺乳姿勢、角度,幫助各乳腺內的乳汁可被均勻吸吮出,媽咪也可以最舒適的狀態,享受與寶寶的親密時刻。(推薦文章:掌握正確含乳與哺餵姿勢.讓哺乳更輕鬆)

適時使用吸乳器
產後若寶寶不在身邊,無法親餵,可先以手擠乳的方式,幫助母乳排出,待奶量較豐沛時再以吸乳器輔助。區慶建主任提醒,脹奶不僅會讓媽咪感到不舒服,寶寶也不容易含乳,若感到乳房太脹,可以先以手擠乳擠出部分乳汁,再讓寶寶吸吮或使用吸乳器。至於,多久要餵1次奶,或是否需要親餵並搭配使用吸乳器等狀況,皆視寶寶需求以及媽咪的奶量來評估。

產後下背痛、胯下痛?
除了生產傷口、子宮收縮及哺乳時,可能會面臨不適之外,有些媽咪可能還會有下背痠痛或胯下痛,區慶建主任表示,下背痛主要是因為懷孕時,為支撐胎兒重量與重心改變,需要大量依靠腰、背處的肌力,若肌耐力不足相對較容易出現肌肉痠痛的狀況,產後3~6個月會漸漸好轉。

「胯下痛」稱為恥骨聯合疼痛,恥骨聯合位於恥骨覆蓋毛髮的位置。懷孕時為自然產做準備,身體會分泌「鬆弛素」使髖關節、恥骨聯合等關節處較為鬆動、增加其延展性,幫助生產。區慶建主任指出,關節支撐力減少,便會增加韌帶與肌肉的負擔,懷孕中期至產後1~2天都可能有明顯的疼痛。

他建議孕期可適時使用托腹帶幫助支撐子宮重量、視體能多運動增加肌耐力、儘量避免久站並選擇足弓支撐性較好的鞋子等;產後可透過適度按摩與溫敷等方式,幫助改善疼痛。

凱格爾運動「簡單又重要」
適時、適度的產後運動可幫助身體恢復,區慶建主任建議,幫助提升骨盆底肌肉力量的凱格爾運動,通常產後3~5天就可以開始進行。

區慶建主任提醒,產後媽咪不僅要面臨育兒壓力,還要等待孕期的生理改變自然修復,以及照顧生產所致之傷口,此時家庭支援更顯重要,不僅是付諸行動幫忙照顧媽咪與寶寶的生活起居,還要重視媽咪的心理需求!(推薦文章:孕期提升腰腹及骨盆底肌肉力量)

Are unable to Sleep? These Luxury Slumber pods Will Modify Your life

Within a town as frantic as Hong Kong, not one person would blame you for investing some significant pounds inside your rest and leisure techniques. Sleep pods, which have been out there for many time now, are getting to be more and more common in airports, places of work and-more recently-in people’s properties. But which one is the finest for greatest revitalisation? Figure out beneath.

The Tranquility pod from Hammacher and Schlemmer is likewise a well known solution for high-quality peace pods. The shiny, round, fibreglass human body is made to block 90% of out of doors noise though the within equips you to engage in new music from its integrated audio procedure working with your smartphone. Stretch out over the 182 cm (6 ft) octagonal waterbed-which includes a suede-topped, temperature-controlled memory foam cushion-and it’s possible you’ll by no means come again out.

An online mattress hong kong. A layer of latex contouring to your body for comfort while the individual pocket springs provides support.

To set the mood of one’s personalised sanctuary, the pod is outfitted that has a pulse sensor that synchronises your coronary heart rate with all the LEDs that line the capsule’s inside; a attribute distinctive to Hammacher Schlemmer. You may also make use of your mobile phone to vary the colours in the lights from the pod’s app. As compared to other pods, like Relaxman (see under), the US$30,000 rate tag will also place your mind at relaxation.

For a thing a tad extra utilitarian-in develop as well as in price-podtime’s modular, cylindrical system arrives with two different entry models (facet or entrance) which is even stackable if you and your cherished one are seeking excellent pod time at the exact same time. Regular capabilities include easy sliding doors, inner LED lights, a shelf for the possessions in addition to a mattress for the relaxation journey.

You can even increase optional options for example inside electronics, just like a Tv set, or whole, partial or open conclude sections. From just US$3,985, podtime may very well be the best entry position in the enjoyable world of capsule rest.

The renowned anti-ageing clinic Biotonus not long ago took the rest pod for the upcoming stage with its relaxation pod, Relaxman, now obtainable for acquire on Amazon. Currently employed in health and fitness clinics all over Europe, now you can love the many isolation positive aspects of the capsule inside your own home.HUI Pun Zee Pamsy

Sealed from outside the house warmth, gentle and sound, the temperature-controlled drinking water mattress along with a pre-programmed soundtrack of comforting music with gentle glowing lights will lull you into a different dimension of rest. Biotonus analysis that demonstrates that a 50-minute relaxation in their pod’s unfavorable ion-enriched atmosphere significantly diminished tension, panic and fatigue. At US$89,995, it’d be worth it with the yrs of slumber you’ll get back.

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脫毛,要掌握正確方法

有些人天生多毛,這與遺傳有很大關系。如果是女性,很難接受自己濃密的頭發長在胡須、大腿等。因此有一系列的脫毛方法,根據自己的經驗,介紹了目前市場上常用的脫毛方法。

我有看美容新聞和網上一些用戶的體驗文章的習慣,在眾多美容中心挑選了Dream Beauty Pro,上次來試過一次美胸療程,效果十分顯著,現在第二次的療程多了Up & Up皇牌四重奏豐胸療程和強效聲頻氣壓,在消除腋下贅肉的同事讓胸部更挺

1、拔除毛發

最簡單、最實用的脫毛方法,也是最有效的方法。去除頭發的方法有很多種,最簡單的方法就是用一只手去頭發。在大學裏,住在宿舍裏,鏡子前有很多毛茸茸的學生,想把他們的胡子拔掉。還有另一種方法,蜂蜜蠟脫毛法。方法是將熱蜂蜜蠟塗在皮膚上,等它幹燥,再用蠟拔掉頭發。問題是,你拔出一根頭發,迅速地重新開始另一個生長周期的根,更快。

2、剔除毛發

今日和大家分享第一次到Dream Beauty Pro 脫毛,效果十分好

這是用剃刀去除頭發的好方法。這是有效的,簡單的,並且不會使頭發更快和更有力地再生。如果頭發很結實,你可以用浮石摩擦去除它,效果也不錯。

三。使用脫毛劑,通常稱為脫毛軟膏和剃須粉。

脫發劑通常由分解和破壞頭發的化學物質組成,這些化學物質通過水解二硫鍵來破壞頭發。使用後,頭發形成凝膠狀態,擦去皮膚。這也很方便,所以很多人都用它。脫發劑有幾種常見的化學成分:硫化堿和堿土金屬,這比較有效,問題是有異味。另一個是硫代乙酸,它有一個小的副作用,有味道。以鹽酸乙草堿為主要成分的糊劑可通過不斷阻斷鳥氨酸脫羧酶來逆轉,從而延緩頭發的生長。但問題是,這些可能會引起過敏,所以過敏體質和孕婦,母乳喂養應該被禁止。

4、電解脫毛

是一種永久性脫毛方法,拖動高頻電流破壞發球,可使頭發生長後生長。這是一項必須由專業人員操作的技術性工作。如果處理不當,毛囊周圍的疤痕和毛發再生或不完全的毛發破壞就會發生。

Dream Beauty Pro 脫毛的原理大家一直很好奇,那麼究竟是怎樣達到安全又快捷的脫毛效果呢

5、激光脫毛

這種方法很常見,就是用激光來攻擊黑色素來破壞頭發,可以達到永久脫發的效果。這種治療也有一些缺點,即局部水腫和紅斑,炎症後色素沉著過度,水皰和疤痕。因此,需要專業人員操作,並且必須在治療前進行篩查。這種治療方法不是一次可以取下的,需要與其他方法結合使用。

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頭發和頭發的福音!人類頭發的分布與特殊的蛋白質有關

Now there are so many hair removal methods, how does MMS choose the hair removal method that suits them

身體毛茸茸的景觀,女性必須脫毛的部分

人為什么有體毛

激光脫毛會影響排汗嗎

令人驚訝的減少皺紋的方法

晚上睡覺盡可能多。

如果你晚上睡在固定的方向上,夜以繼日會導致“睡線”——皺紋,當你起床時,你會發現這條睡線會刻進皮膚表面,永不褪色,永不褪色。睡眠通常是朝一個方向並排睡覺,導致臉頰和下巴出現皺紋。當你面朝下睡覺時,你的眉毛會緊繃,還有皺紋。所以,為了減少皺紋,試著背著睡覺。

PicoSure755皮秒去斑,獲唯一美國FDA認證755皮秒儀器,採用蜂巢激光透鏡20倍聚焦能PicoSure755皮秒激光,獲唯一美國FDA認證755皮秒儀器,採用蜂巢激光透鏡20倍聚焦能量,利用強大震盪波粉碎黑色素,瞬間震碎色斑、荷爾蒙斑,同時去凹凸洞及改善粗大毛孔,1個療程,改善4大肌膚問題!‧即登記尊享首次體驗價

多吃魚,如鮭魚

鮭魚(和其他冷水魚一樣)是蛋白質的好來源,是優質皮膚的基石之一。這些魚含有omega-3脂肪酸,這是你擁有良好皮膚的主要原因。專家說,魚含有營養皮膚和幫助減少皺紋所必需的脂肪酸。

安瓶為肌膚帶來3個階段的肌膚衰老護理,兼具抗皺美白雙重功效,私心保保濕精華推介

不要眯眼,在看書時戴眼鏡。

當你加班的時候,面部肌肉會重複同樣的表情,比如看東西的時候總是眯著眼睛,這會導致眼角的凹槽停留在皮膚表面。最終,這些線條會逐漸形成皺紋。你必須睜大眼睛:你需要怎樣閱讀,你可以帶上老花鏡,盡量不要斜視你的眼睛。你出去的時候可以戴太陽鏡。你應該知道太陽鏡不僅能保護眼睛周圍的皮膚免受曬傷,而且還能防止你眯眼睛。

關於果酸

BIO EX胜肽活膚抗皺安瓶已經成為我每晚必備護膚品,佢係我緊緻精華推薦

這些天然酸去除表面的死皮細胞,減少毛孔,細紋和皺紋,特別是眼睛周圍的皺紋。有效的果酸可能有助於皮膚膠原蛋白的產生。然而,水果酸的使用會使你的皮膚對陽光更敏感,所以你需要每天都塗足夠的防曬霜。

不要過多地洗臉

自來水洗臉能去除皮膚的水分和油脂,防止皺紋。但要經常洗臉,洗掉皮膚的脂肪層。除非你的肥皂含有保濕劑,或者你可以使用凝膠或糊狀清潔劑。

維生素c保護你

一些研究發現,維生素C霜可以增加膠原蛋白的產生,防止UVA和UVB的傷害,有助於減少黑斑和膚色不均,並減少紅腫。

黃豆可以保護皮膚

大豆可以改善皮膚的外觀,甚至保護皮膚。研究表明,大豆甚至可以幫助預防或治療一些太陽的皮膚損傷時,適用於皮膚。它還被證明可以改善皮膚的結構和基礎,甚至改善皮膚顏色。

每日化妝返工,其實放左工返到屋企都覺得累到想即刻訓覺。但係現實點都要即刻落妝洗臉…好想搵到一支卸妝水好用,卸哂粉底眼妝,最好唔洗煩連洗面乳都唔洗點用。卸妝水推介 THE CHOK CHOK綠茶免冲洗卸妝

咖啡的可可成分

試著喝咖啡來消除皺紋。在一項研究中,研究人員發現,可可和高水平的兩種抗氧化劑(表兒茶素和兒茶素)保護皮膚免受陽光照射,改善血液流向皮膚細胞,並有助於水合物。使肌膚外觀光滑,既美味又防皺!

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警惕壞習慣,並在專家的建議中添加皺紋,以消除這些不良習慣

要抵制頭部線條,首先要降低頭部,然後洗頭

使頭部的頭部平滑,並使前額光滑,以獲得美麗的前額

冬季防衰老的6招,以防止皺紋和爬滿臉

5 coups effectively bounced the decree mode immediately 5 years old

注意空調房的幹眼症有處理幹眼的好方法

天氣很熱,有些人幾乎日夜都呆在空調的地方.然而,在長時間的空調房間裏,我們的眼睛會不舒服,容易患幹眼症。

什么是幹眼症?

新鏡片設有用作矯正近視及散光的「中心光學區」,並於圍繞中心光學區伸延至鏡片周邊加入小區域離焦度數,令眼內形成「近視離焦」,令小童的眼軸生長會趨向變短,有效抑制配戴者近視 加深

幹眼症,也稱為角膜結膜炎,是一種非常常見的眼表疾病。它是指一類疾病的一般術語,其特征在於由各種原因引起的流體和數量或動力學異常,淚膜不穩定性和眼表組織損傷,伴有眼部不適常見症狀有:幹澀感、異物感、灼熱感、眼癢、畏光、紅眼、視力模糊、視力波動、視覺疲勞、難以形容的不適、不耐煙灰。如果伴有口幹、關節痛等,則稱為幹燥綜合征。

在有空調的房間裏小心眼睛幹燥。

新鏡片設有用作矯正近視及散光的「中心光學區」,並於圍繞中心光學區伸延至鏡片周邊加入小區域離焦度數,令眼內形成「近視離焦」,令小童的眼軸生長會趨向變短,有效抑制配戴者近視 加深

由於氣候的變化,空調的使用也有季節性。每年夏季空調使用量大,也是幹眼病發病率最高的一年.眨眼有助於保持眼睛濕潤,當你把眼睛放在電腦上時,眨眼的次數會不知不覺地減少。空調房一般是幹燥的,再加上電腦輻射加速了眼淚的蒸發,在這種情況下會出現眼睛幹燥、發澀等不適。

“空調+電腦”是幹眼症的雙重誘發因素。幹眼症患者主要是辦公室職員,需要長時間面對電腦的IT從業者,以及長時間呆在空調車內的司機。

如何應對幹眼症?

1、注意用眼衛生

新鏡片設有用作矯正近視及散光的「中心光學區」,並於圍繞中心光學區伸延至鏡片周邊加入小區域離焦度數,令眼內形成「近視離焦」,令小童的眼軸生長會趨向變短,有效抑制配戴者近視 加深

使用電腦時,距離盡量保持在60厘米以上,使視線保持在30度左右,可以放松頸部肌肉,使眼睛表面暴露在空氣中的面積最小。

2、給空在空調房長時間內,會加速眼淚的蒸發,時間自然會引起眼睛幹燥等症狀。建議加濕器可以用來增加周圍空氣的濕度。

3、做好環境清潔

新鏡片設有用作矯正 視力及散光的「中心光學區」,並於圍繞中心光學區伸延至鏡片周邊加入小區域離焦度數,令眼內形成「近視離焦」,令小童的眼軸生長會趨向變短,有效抑制配戴者近視加深。

空氣中的細菌、灰塵和蟎大大增加了過敏性結膜炎的發病率。因此,應注意清潔居住環境,如定期清潔空調;枕套、枕套和其他床頭櫃,內外定期清潔幹燥,一年或兩次新枕頭一次。

4、注意飲食

多吃魚,蔬菜和水果,多補充維生素A,少吃油炸或油膩食物,老年人應避免過甜,高油脂和高脂肪。此外,你可以吃肝髒食物和新鮮玉米,這對你的眼睛有好處。

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剖宮產後產婦應注意的事項

1、剖腹產後不宜平臥

剖腹產後新媽媽不應該仰臥。這是因為切口的疼痛會在出生後逐漸變得明顯,並且子宮收縮的疼痛會更加敏感,所以一般建議女性站在一邊。

2。剖宮產後,尿、便應符合正常習慣。

許多新媽媽不願意在剖腹產後起床,害怕接觸傷口,所以她們寧願躺在床上而不是吃或喝。事實上,這種做法是錯誤的。如果剖宮產術後不能順利排出,很容易引起尿瀦留和便秘。如果有痔瘡,情況會更嚴重,所以新媽媽在剖腹產時應該按照平時的習慣及時小便。

Nestle MOM 賣什麼?鎖養膠囊適合準備懷孕﹑懷孕中及母乳餵哺的女性,每日1粒滿足孕媽咪每日必需營養,於雀巢防敏1000天計劃網上購物店售賣。凡於本網上商店購買NESTLÉ® MOM鎖養膠囊滿600港幣或以上,於香港特別行政區境內地址可享免費送貨服務。

3、剖腹產後避免坐浴盆或浴缸

月內,新媽媽要注意用溫水清洗外陰分泌物,以保持下半身清潔。當新媽媽洗澡時,小心不要洗澡或洗澡。最好擦拭浴缸,以防止髒水倒入生殖道並引起感染。此外,剖腹產後的新媽媽在傷口被切除之前不能淋浴。這是因為新媽媽必須保持腹部傷口幹燥清潔。

4、剖腹產後不宜靜臥

意識恢複後,應進行肢體運動。24小時後,應練習翻身、坐起和起床。這可以增強胃腸蠕動,盡快排氣,防止腸粘連和血栓形成等部位的栓塞。

5、剖腹產後不宜過飽

腹部手術後多進食,會導致腹脹,腹壓升高,在康複中不起作用。因此,手術後6小時應禁食,然後逐漸增加食物量。

什么對剖宮產術後傷口愈合有好處?

嬰兒餐搖椅,是high chair 推薦的一款最適合新手媽媽爸爸的一款搖椅,只要調到適合高度,就可以和BB互動餵食,是大眾家庭最喜歡的一款搖椅

剖腹產後,你不能在飲食上吃冷和辛辣的東西,不要喝酒,增加營養,並專注於營養豐富的富含蛋白質的食物,如魚,肉,蛋和豆制品,以及新鮮蔬菜富含維生素。這可以促進產後傷口愈合。

促進傷口愈合最常見的十種食物是鴿子、虹鱒、海帶、苦瓜、黑木耳、番茄、蜂蜜、豬蹄、豬蹄和黑豆。

補鋅、缺鋅會降低成纖維細胞的功能。鋅主要存在於真菌、海帶等食品中。補充維生素A類食物,能促進傷口愈合。主要存在於魚油、胡蘿卜、西紅柿等食品中。

高脂肪食物,脂肪缺乏會導致傷口愈合缺陷。魚油富含脂肪酸,具有抗炎作用,對傷口愈合有一定的益處。維生素C食物可以促進傷口愈合。在各種蔬菜中,水果、棗、胡椒是維生素C的寶庫。

葡萄糖食品,糖是人體的主要能量供應者,提供足夠的能量是傷口愈合必不可少的。在傷口愈合期間,你可以吃更多的含糖豐富的水果,這可以增加糖的含量和攝入足夠的維生素。在蛋白質飲食中添加蛋白質可促進傷口愈合並減少感染機會。富含蛋白質的食物包括各種瘦肉,牛奶和雞蛋。

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炎熱的夏娃多吃什么解暑

I didn’t know why it got its name.

Walking into the Stone Lake, the drizzle continued, and the flowers and trees were washed away. The rain beats the lotus leaves and makes a pleasant sound. The pine trees on both sides are still. A quiet silence ripples away.

At first, I didn’t know why it got its name. Later, I knew that Fan Chengda was called a Lady of Stone Lake in his old age. I wondered if it was because of it. But no matter what, there was always a Stone Lake and there was always a Stone Lake.

There is Yangdi in Shihu Lake. It is said to commemorate Yang Su. It is named after Yang Su. Yangdi is 1200 meters. It is situated in the middle of the water. The scenery along the river can be circled. Rain beats lotus leaves, wind blows lotus, there are small bridges, pavilions, pavilions, Chinese scenery, where there is water, more pavilions, more bridges. But there is no doubt about this harmony.

There are also cross-levee, I do not know why, cross-levee length is 1200 meters, there are Li Road, pavilions, bridges running water, fog on it, there is water, there are loads, there are many crowds.

Drizzle is like music, music in the rain, water in the rain, and fish in the rain. Maybe the trees in the rain are opening their mouths.

After crossing the embankment, it was a pleasant surprise to walk in the direction of the mountain above, not to climb, but to meet the mountain unexpectedly. How big is the mountain above, the road aunt said, „you want to walk as long as you want to go,” in fact, later on thought, this sentence is the Zen Dynasty, the world of things, no longer their own heart, so as to walk as long as you can, everything from the heart, how big the heart, the world is how big!

It was only when I walked into the mountain above that I knew that there was Fan Cheng’s ancestral hall, where the poet, who was known as the Lady of Stone Lake, once lived, and who wrote, „The people who come and go between rivers and mountains, but love the beauty of perch.” Look at a leaf boat and see the storm. ” people may have walked into the Stone Lake one day, and cooked a bowl of fish soup for fishing a bass. After going out of officialdom, enjoy life.

Mount Shang Shan is very quiet. In the distance, you can see the Great Buddha. The pavilion has a view of the lake, and the panoramic view of the Stone Lake can be seen from the pavilion. Unfortunately, I was just a passing traveler. I saw it in a hurry.

international air cargo network

Jingdong and China Eastern Airlines reach strategic cooperation to build domestic and international air cargo network

Tencent Science and Technology News (Sun Hongchao) June 26 news, today Jingdong Group announced China Eastern Airlines Group (hereinafter referred to as „Eastern Airlines”) signed a strategic cooperation agreement. According to the briefing, the two sides will cooperate in the fields of air logistics, air passenger transport business, brand promotion, enterprise procurement, membership system, information construction and so on.

According to the agreement, China Eastern Airlines will provide cargo delivery, transportation, dispatch and related value-added services to East Beijing. The two sides will share site resources, Chinese English Translation,Translate English to Chineserealize the docking of process and system, open a green channel for security inspection and delivery, build domestic and international air cargo transport network, and enhance the performance of air logistics.

previously, the two sides have cooperated on domestic routes. More than 10 routes of Jingdong Logistics in Beijing and Shanghai were carried by Eastern Airlines, which played an important role in maintaining efficient and stable performance services for Jingdong during the shopping festival of 618 this year. It is expected that in the second half of this year, the number of domestic cooperative flights between Jingdong and China Eastern Airlines will increase to more than 20, and business cooperation such as freight station speeding-up will be gradually completed. According to the business layout of Jingdong and Eastern Airlines, in the future, China Eastern Airlines will assist Jingdong in the construction of air transport center, air warehousing business, cross-border logistics network, to create integrated domestic and international warehousing services.

At present, China Eastern Airlines has opened an official flagship store in Jingdong Mall, and has incorporated the ticket business department of Jingdong into its core partners to provide high-quality resources for domestic and international tickets and related products. The two sides will jointly explore and segment the user market and launch customized products and services for different user groups. In addition, Jingdong and China Eastern Airlines will break through the membership system, optimize the Eastern Airlines e-commerce system, and realize the exchange of points with members of Jingdong. Jingdong will use its platform advantages and marketing capabilities, United Eastern Airlines to provide consumers with direct tickets, airport services and travel products of the automated combination.

Jingdong Logistics CEO Wang Zhenhui said that at the end of April this year, Jingdong Logistics operated independently, aiming to build a value network of intelligent supply chain including logistics, e-commerce, finance, insurance, data and technology with a large number of partners to help partners in the upstream and downstream of the industrial chain reduce supply chain costs and raise supply chain costs. Improve circulation efficiency. As one of the top ten airlines in the world, China Eastern Airlines has a complete aviation logistics industry chain and a strong transport support capacity. At present, China Eastern Airlines is making every effort to build a rapid supply chain platform to better integrate social resources, to provide customers with integrated air-to-ground logistics air transport services.

panasonic dehumidifier – Intelligent dryness monitoring system, Monitor dryness of theclothes Fan mode 3D Air flow Super Alleru-buster filter inactivat

Jingdong has also cooperated with China Eastern Airlines in the procurement and management of materials on the Internet. Jingdong will meet the centralized procurement needs of China Eastern Airlines, including office, information, labor and insurance commodities, as well as special aviation fresh, clothing and other commodities. Jingdong will dock with the internal ERp purchasing system of China Eastern Airlines. The purchasing personnel of China Eastern Airlines can visit Jingdong Special Area for purchasing by logging into the internal system of the company. In the future, Jingdong will also customize a series of exclusive platforms for China Eastern Airlines, including commodities, management processes, account system, reconciliation process, and supply chain. It will also provide China Eastern Airlines with precise large-scale data analysis based on commodity procurement to achieve large-scale material data management to meet China Eastern Airlines’procurement needs based on air transport scenarios. please.

In this cooperation, Jingdong will also act as a technical partner of China Eastern Airlines to comprehensively upgrade the information construction of China Eastern Airlines, actively participate in the practice of various cloud applications of China Eastern Airlines, continue to promote the deployment of China Eastern Airlines public Cloud Applications on the infrastructure cloud provided by Jingdong, assist China Eastern Airlines in building the operation points mall, and build an internal procurement system. Upgrading the function of developing OA system, China Eastern Airlines will cooperate with Jingdong in the field of large data analysis. At the same time, as a data trading platform authorized by Jingdong, Beijing Eastern Vientiane Large Data platform will open the flight data information, ticket data information and air logistics information after desensitization to more areas of application.

 

 

The article is transferred from: http://tech.qq.com/a/20170626/036328.htm